Vegan Tofu Salad

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
-1 block tofu-1 serving vegan mayo (see my other recipe -- nutritional facts calculated with it, or use Nayonaise)-1 shredded carrot-1 slice of onion diced-1 pickle diced-4 Tbsp dried dill-salt and pepper to taste
Directions
Crumble tofu in a bowl with hands. Add in all veggies and mayo, mix, and add salt and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user SHEEDYFANS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 150.2
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,218.7 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.7 g

Member Reviews