Texas Style Black Bean and Mango Salad Recipe
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
Ingredients:•1 15.8 ounce can black beans, drained and rinsed•2 cups mango, diced•1 cup sweet red bell pepper, diced•6 green onions, thinly sliced•1/4 cup cilantro leaves, chopped•1/4 cup fresh lime juice•1 tablespoon olive oil•1 seeded Jalapeno pepper, minced or hot sauce to taste•Salt and pepper individually to taste
Directions
Preparation:
Combine all ingredients, including beans in bowl. Toss & serve. 1/2 cup serving size for 6 or 1 cup for 4 people.


Number of Servings: 4

Recipe submitted by SparkPeople user STORMIE62.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 182.8
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 6.6 g

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