Spinach feta and bacon quice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Egg, fresh, 5 large (remove)Milk, 2%, .50 cup (remove)you'll loves coles danish style feta, 3 serving (remove)Spinach, frozen, .50 package (10 oz) yields (remove)*Round Bacon - Tyson (2 slices), 2 serving (remove)pampas savoury flan case, 6 serving (remove)saltpepper
Place flan into preheated oven and cook for 10 mins.
put spinach into microwave, with 2 tablespoons of water, and cook for 2 mins. Stir and then cook for another 2 mins.
Crack the eggs and add the milk and whisk. add spinach feta salt and pepper.
Dice bacon rounds and add to egg mixture.
Pour egg mixture into flan mixture and cook for 40 mins
serve with freshly cooked veges
Number of Servings: 4
Recipe submitted by SparkPeople user FAITH012.
put spinach into microwave, with 2 tablespoons of water, and cook for 2 mins. Stir and then cook for another 2 mins.
Crack the eggs and add the milk and whisk. add spinach feta salt and pepper.
Dice bacon rounds and add to egg mixture.
Pour egg mixture into flan mixture and cook for 40 mins
serve with freshly cooked veges
Number of Servings: 4
Recipe submitted by SparkPeople user FAITH012.
Nutritional Info Amount Per Serving
- Calories: 242.8
- Total Fat: 16.7 g
- Cholesterol: 268.1 mg
- Sodium: 386.6 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.8 g
- Protein: 15.2 g
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