pasta with peppers and mushrooms

Name: pasta with peppers and mushrooms Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 16
Ingredients: 16 oz. uncooked pasta; 1 whole red bell pepper sliced; 1 whole green bell pepper slice; 2 Tbsp. fresh basil chopped; 8 oz.. fresh mushrooms sliced; 1 clove garlic crushed; 1/2 cup percurino romano cheese

(1)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 16

Ingredients

16 oz. uncooked pasta1 whole red bell pepper, sliced1 whole green bell pepper, slice2 Tbsp. fresh basil, chopped8 oz.. fresh mushrooms, sliced1 clove garlic crushed1/2 cup percurino romano cheese

Directions

Cook pasta according to package directions. Meanwhile saute peppers, basil, mushrooms, and garlic until tender.

When pasta is done, drain and add peppers, basil, mushrooms, and garlic and mix well. Add the romano cheese and mix well. Sprinkle romano cheese on top for garnish.

Number of Servings: 16

Recipe submitted by SparkPeople user MYDOGISCHEYENNE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 153.3
Total Fat: 6.1 g
Cholesterol: 33.6 mg
Sodium: 171.3 mg
Total Carbs: 17.3 g
Dietary Fiber: 1.3 g
Protein: 7.4 g

More Recipes Like This

TIME0

CALS221

(82 ratings)

Tomato Vegetable Casserole

A wonderful way to use up the vegetables in your crisper.Submitted by: BLUEMURRAY

CALORIES 221.2 FAT 12.1 PROTEIN 6.2 CARBS 23.9 FIBER 4.3

TIME0

CALS208

(24 ratings)

Sooo Yummy Veggie Lasagne

This is even great for a party and not cooking the noodles makes it easier, saves time and thickens the sauce. Submitted by: ADRIANN1

CALORIES 208.3 FAT 4.6 PROTEIN 14 CARBS 29.8 FIBER 6.2

TIME0

CALS299

(23 ratings)

Eggplant Parmesan

A low cal comfort foodSubmitted by: THEWINEGUY

CALORIES 299.1 FAT 8.6 PROTEIN 17.4 CARBS 41.4 FIBER 8.2

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

TIME60

CALS190

(94 ratings)

Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by: SLM624

CALORIES 190.1 FAT 4 PROTEIN 8.9 CARBS 30.4 FIBER 9

Member Reviews

CHELSEASEAS
LOVE IT..used Basil from spices, about 2 tsp. Used Gluten free Spiral Noodles...and Parmesan cheese....adjusted recipe nutrients..will certainly have again!! Don't leave out the basil because it's the best part!!! - 1/11/10