Melt In Your Mouth Turkey Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound lean ground turkey1 Cup white beansSeason to taste
Thaw out a pound of the turkey breast. Measure out 1 cup of white beans and mash thoroughly. Mix in the mashed beans with the ground turkey. Use the seasonings you like for your burgers. Form patties and broil, pan cook or grill as usual. Serve as a hamburger or eat it without all the bread.
Yields 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user TAURUS0564.
Yields 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user TAURUS0564.
Nutritional Info Amount Per Serving
- Calories: 95.0
- Total Fat: 2.3 g
- Cholesterol: 20.0 mg
- Sodium: 241.3 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 3.0 g
- Protein: 9.0 g
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