Tropical Treat
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 can (11oz) mandarin orange segments - drained1 cup Low Fat Cottage Cheese1 can (8 oz) pineapple chunks - drained1 medium banana - sliced2 T. coconut flakes(substitute 1 can (15 oz) peach slices - drained- for the mandarin orange segments if desired)
Toss all ingredients in a bowl
Serve chilled
Number of Servings: 3
Recipe submitted by SparkPeople user LUCIHESS.
Serve chilled
Number of Servings: 3
Recipe submitted by SparkPeople user LUCIHESS.
Nutritional Info Amount Per Serving
- Calories: 314.6
- Total Fat: 10.0 g
- Cholesterol: 3.0 mg
- Sodium: 322.4 mg
- Total Carbs: 47.4 g
- Dietary Fiber: 4.0 g
- Protein: 11.0 g
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