steak and kidney stew

Name: steak and kidney stew Recipe
Prep time: 20 min
Cook time: 180 min
Total time: 200 min
Yield: 6
Ingredients: stewing steak; g/f stock cube; pigs kidney or lambs; seasoning; garlic powder; peeled and chopped vegtables to liking

(1)

Minutes to Prepare: 20
Minutes to Cook: 180

Number of Servings: 6

Ingredients

stewing steakg/f stock cubepigs kidney or lambsseasoning garlic powderpeeled and chopped vegtables to liking

Directions

chop into bit size chunks and place in a crock pot all the ingredients together. make sure the meat is covered by the stock, cook on auto for as long as you like but at least two hours minimum.

Number of Servings: 6

Recipe submitted by SparkPeople user SAGGYKNICKERS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 304.9
Total Fat: 11.0 g
Cholesterol: 197.7 mg
Sodium: 304.2 mg
Total Carbs: 18.4 g
Dietary Fiber: 3.0 g
Protein: 32.0 g

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Member Reviews

MFROBERTS
Just the way I like to cook it and very tasty - 10/6/10