Barley Bread

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
10 ounces barley flour, approximately 3 cups 1 teaspoon kosher salt 1 ounce baking powder, approximately 2 1/2 tablespoons 2 tablespoons honey 1/4 cup Extra Virgin Olive oil, plus extra for pan 2 eggs 1 cup whole milk
Directions
In a medium mixing bowl, whisk together the flour, salt and baking powder. In a small mixing bowl, whisk together the honey, 1/4 cup oil, eggs and milk. Add the wet ingredients to the dry ingredients and stir until combined.
Pat into pie pan or similar.
(It is a thick somewhat dryer batter it doesnt pour like cornbread)
Bake in a 350 degrees F oven for 25 to 30 minutes or until the bread reaches an internal temperature of 190 degrees F.



Number of Servings: 10

Recipe submitted by SparkPeople user BILLY_JAY.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 170.6
  • Total Fat: 7.7 g
  • Cholesterol: 43.7 mg
  • Sodium: 23.3 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.8 g

Member Reviews
  • ASHLEYBENTON
    It's very delicious with soup! - 4/22/07