Delicious "Sorbet" (or Homemade Frozen Yogurt)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Cup Plain Nonfat Yogurt12 oz. Frozen Fruit (this recipe uses blueberries)2 Tablespoons Sugar4 Tablespoons Water
Blend all ingredients together and process until smooth. Put in a freezer safe container and allow time to freeze.
Cooking time is only 90 minutes if you want this dish frozen. You can always enjoy after blending. :)
Number of Servings: 4
Recipe submitted by SparkPeople user VAFORLOVERS.
Cooking time is only 90 minutes if you want this dish frozen. You can always enjoy after blending. :)
Number of Servings: 4
Recipe submitted by SparkPeople user VAFORLOVERS.
Nutritional Info Amount Per Serving
- Calories: 86.5
- Total Fat: 0.4 g
- Cholesterol: 1.3 mg
- Sodium: 50.9 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 1.6 g
- Protein: 3.5 g
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