mozarella cheese egg omelet

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 eggs1 oz mozarella cheesesaltpepperpam cooking spray
Directions
fry it up in pan as an omelet.
yum!

Number of Servings: 1

Recipe submitted by SparkPeople user LORIGHANY.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 239.3
  • Total Fat: 16.9 g
  • Cholesterol: 447.4 mg
  • Sodium: 458.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.8 g

Member Reviews
  • TOPUNDERDOG
    Next I have this I think add some veggies with it. - 1/10/15
  • LANAIDAMERON2
    A quick favorite - 11/2/10
  • SANDYK4BAMA
    I think I will make this for my dinner, only with one egg, and serve on top of whole wheat toast with a tomato slice! YUM~! - 3/28/10