Zucchini Hot Mess

Name: Zucchini Hot Mess Recipe
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4
Ingredients: Zucchini - 1; Red Ripe Tomatoes 2 medium whole; Onions raw 1; Olive Oil 1 tbsp; Garlic 2 clove; Tomatoes Diced Canned No Salt Added 1 cup

(4)

Minutes to Prepare: 10
Minutes to Cook: 18

Number of Servings: 4

Ingredients

Zucchini - 1Red Ripe Tomatoes, 2 medium whole Onions, raw, 1 Olive Oil, 1 tbsp Garlic, 2 clove Tomatoes, Diced, Canned, No Salt Added, 1 cup

Directions

cut zucchini into discs. cut onion and tomatoes into bite size pieces. add in canned tomato and chopped garlic and 1 tbsp olive oil in a big bowl with onion, zucc, and tomatos. Stir with your hand until combined. Put mess on sheet pan and spread evenly. Season to taste. 425 degrees for 9 minutes, then flip zucchini pieces and cook another 9 minutes. Serve warm. 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ROGCAR2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 89.5
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 20.7 mg
Total Carbs: 13.0 g
Dietary Fiber: 3.6 g
Protein: 2.3 g

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Member Reviews

MISSCHANTILLYS
i just wanna put grated cheese on top of it - 7/25/09
MISSANTHROPY15
I love this! It is also vegan, you know?! :) - 7/23/09
AMITA75
Fresh and tasty! I added crushed red pepper for extra flavor, and I treated myself to a little parmesan cheese on top. - 9/13/09
DAYSYMAY
I served it over Ronzoni Smart Taste rotini. Excellent meal, very filling and healthy, AND tasty! - 8/13/09