t.b.l.t.a. sandwich

Name: t.b.l.t.a. sandwich Recipe
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Yield: 1
Ingredients: 2 slices whole wheat bread toasted; 2 slices turkey breast; 1 tbsp spicy or jalapeno ranch dressing; 2 slices bacon (cooked); 3-4 tomato slices; 3-4 red onion sliced rings; 1/4 c lettuce; few slices avacado

Minutes to Prepare: 5
Minutes to Cook: 4

Number of Servings: 1

Ingredients

2 slices whole wheat bread toasted2 slices turkey breast1 tbsp spicy or jalapeno ranch dressing2 slices bacon (cooked)3-4 tomato slices3-4 red onion sliced rings1/4 c lettucefew slices avacado

Directions

toast bread add half the dressing to each slice layer all other ingredients. enjoy. makes 1 sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user DESSAM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 541.8
Total Fat: 26.8 g
Cholesterol: 34.0 mg
Sodium: 1,123.7 mg
Total Carbs: 58.6 g
Dietary Fiber: 9.9 g
Protein: 20.6 g

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