Kathryn's Whole Wheat Pancakes

Name: Kathryn''s Whole Wheat Pancakes Recipe
Yield: 6
Ingredients: 1 c Whole Wheat Flour; 1/2 c. Unbleached White Flour; 1/2 c. Rolled Oats; 1/4 c. Wheat or Oat Bran; 2 c. Plain Whole Yogurt; Mix and let above ingredients sit for 30 minutes - 24 hours.; Add:; 2 Tbs Raw Sugar; 3 Tbs Olive Oil; 1 tsp Baking Soda; 1 tsp salt 2 Large Eggs; Mix thoroughly and pour onto griddle for about 12 pancakes. 2 pancakes equal one serving.

Number of Servings: 6

Ingredients

1 c Whole Wheat Flour1/2 c. Unbleached White Flour1/2 c. Rolled Oats1/4 c. Wheat or Oat Bran2 c. Plain, Whole YogurtMix and let above ingredients sit for 30 minutes - 24 hours.Add:2 Tbs Raw Sugar3 Tbs Olive Oil1 tsp Baking Soda1 tsp salt 2 Large EggsMix thoroughly and pour onto griddle for about 12 pancakes. 2 pancakes equal one serving.

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user KATRENT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 313.5
Total Fat: 13.0 g
Cholesterol: 81.5 mg
Sodium: 1,431.4 mg
Total Carbs: 41.6 g
Dietary Fiber: 5.1 g
Protein: 11.3 g

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