crustless pizza

Name: crustless pizza Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 2 oz mozzarella cheese; 2 Tbs fresh parmesean shredded; 5 pepperoni slices; 1 Tbs chopped onion; 1 Tbs chopped bell pepper; 1 small mushroom chopped; 2 Tbs pizza or spaghetti sauce (optional)

(1)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 oz mozzarella cheese2 Tbs fresh parmesean shredded5 pepperoni slices1 Tbs chopped onion1 Tbs chopped bell pepper1 small mushroom chopped2 Tbs pizza or spaghetti sauce (optional)

Directions

Spread about 1 oz of cheese on a small plate. Space out the pepperonis. Sprinkle the onion, bell pepper and mushrooms on top. Spread about 2 Tbs of sauce on top. Sprnkle the remaining cheese and parmesean cheese on top. Microwave 30-45 seconds on high to melt the cheese.

You can use any of your favorite toppings.

Number of Servings: 1

Recipe submitted by SparkPeople user BRATTLY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 300.4
Total Fat: 21.3 g
Cholesterol: 65.8 mg
Sodium: 851.4 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.1 g
Protein: 21.2 g

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Member Reviews

BABYGURL010
Thanks for this recipe I love pizza , but haven't ate it as much since I started with my low carb diet. Now I can get my kids pizza and I can have my guiltless pizza right along with them!!!!! Thanks again! - 7/27/09