Mashed Potatoes

Name: Mashed Potatoes Recipe
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 4
Ingredients: 4c. cauliflower; 2 T. olive oil spray; Pepper & Salt to Taste

Minutes to Prepare: 25
Minutes to Cook: 15

Number of Servings: 4

Ingredients

4c. cauliflower2 T. olive oil sprayPepper & Salt to Taste

Directions

Steam or microwave the cauliflower until soft. Mash or puree in processor , adding olive oil spray and Salt & pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user RGUOAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 85.1
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 68.8 mg
Total Carbs: 5.2 g
Dietary Fiber: 2.5 g
Protein: 2.0 g

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