Cheesy Cauliflower Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
4 cups cauliflower, parboiled1/8 cup margarine (2 Tbsp)1/4 cup onion1/8 cup flour (2 Tbsp)3 cups chicken broth2 cups skim milk2 oz cheddar cheese, shredded
1. Cook cauliflower in minimal water until partially cooked.
2. Saute onions and margarine in large saucepan until yellow. Blend in flour. Add chicken broth, milk, cauliflower, and the water that the cauliflower was cooked in. Cook until mixture thickens slightly. Add cheese and stir to melt
2. Saute onions and margarine in large saucepan until yellow. Blend in flour. Add chicken broth, milk, cauliflower, and the water that the cauliflower was cooked in. Cook until mixture thickens slightly. Add cheese and stir to melt
Nutritional Info Amount Per Serving
- Calories: 115.9
- Total Fat: 6.8 g
- Cholesterol: 13.2 mg
- Sodium: 511.8 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.1 g
- Protein: 6.1 g
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