Whole Wheat Blueberry muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
* Cooking spray * 3/4 cup packed brown sugar * 1 teaspoon ground cinnamon * 1 cup all-purpose flour * 1 cup whole-wheat flour * 1 teaspoon baking soda * 1/2 teaspoon salt * 1/4 cup unsalted butter (4 tablespoons) * 2 large eggs * 1 cup natural applesauce * 1 teaspoon vanilla extract * 3/4 cup 2% Milk * 1 pint Bluberries
Preheat oven to 400 degrees F. Coat a 12-capacity muffin pan with cooking spray and spray two cups in another muffin pan.
Melt the butter in the microwave or on the stove in a small saucepan.
In a medium bowl, whisk together the all-purpose and whole-wheat flour, baking soda and salt.
In a large bowl, whisk 3/4 cup sugar and melted butter until combined. Add the eggs, 1 at a time, whisking well after each addition. Whisk in the applesauce and vanilla.
Whisk in the flour mixture in 2 batches, alternating with the milk. Whisk just until combined. Gently stir in the blueberries.
Pour the batter into the prepared muffin pans . Tap the pan on the counter a few times to remove any air bubbles. Bake for 20 minutes or until a wooden pick inserted in center of 1 of the muffins comes out clean.
Number of Servings: 14
Recipe submitted by SparkPeople user AMANIJABBAR.
Melt the butter in the microwave or on the stove in a small saucepan.
In a medium bowl, whisk together the all-purpose and whole-wheat flour, baking soda and salt.
In a large bowl, whisk 3/4 cup sugar and melted butter until combined. Add the eggs, 1 at a time, whisking well after each addition. Whisk in the applesauce and vanilla.
Whisk in the flour mixture in 2 batches, alternating with the milk. Whisk just until combined. Gently stir in the blueberries.
Pour the batter into the prepared muffin pans . Tap the pan on the counter a few times to remove any air bubbles. Bake for 20 minutes or until a wooden pick inserted in center of 1 of the muffins comes out clean.
Number of Servings: 14
Recipe submitted by SparkPeople user AMANIJABBAR.
Nutritional Info Amount Per Serving
- Calories: 161.4
- Total Fat: 4.6 g
- Cholesterol: 40.3 mg
- Sodium: 194.2 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 2.4 g
- Protein: 3.6 g
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