Very Berry Banana Nut Smoothie

Name: Very Berry Banana Nut Smoothie Recipe
Prep time: 7 min
Cook time: 2 min
Total time: 9 min
Yield: 2
Ingredients: 1 cup 8th Continent Light Vanilla Soy Milk; 1 cup Yoplait Light Very Vanilla Fat Free Yogurt; 1 small to medium sized banana; 1 cup Great Value Frozen Mixed Berries; 2 tbsp Kretschmer Original Toasted Wheat Germ; 1/4 cup Bear Naked All Natural Granola Fruit & Nut

(2)

Minutes to Prepare: 7
Minutes to Cook: 2

Number of Servings: 2

Ingredients

1 cup 8th Continent Light Vanilla Soy Milk1 cup Yoplait Light Very Vanilla Fat Free Yogurt1 small to medium sized banana1 cup Great Value Frozen Mixed Berries2 tbsp Kretschmer Original Toasted Wheat Germ1/4 cup Bear Naked All Natural Granola, Fruit & Nut

Directions

Add soy milk and yogurt to blender. Quarter banana and add to blender. Add berries, wheat germ and granola. Pur'ee contents for about 1-2 minutes, depending on the consistency you like. Our blender has a "drink" button that does a very nice job. Makes two 8 ounce servings.

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 287.6
Total Fat: 5.3 g
Cholesterol: 3.3 mg
Sodium: 115.6 mg
Total Carbs: 49.2 g
Dietary Fiber: 6.4 g
Protein: 11.6 g

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Member Reviews

ANEWMETIFFANI
it is absolutely delicious... and can be made with skim, whole, 2% or whatever milk you drink!!! - 7/29/09
DEB47PLA
This was so good that I made it also with banana,strawberry
and soy milk. - 8/2/09
GRAMMADUNC
This sounds yummy,unfortunately I can't have bananas or soy :-( - 7/29/09