Cafe Vanilla Protein Shake

Name: Cafe Vanilla Protein Shake Recipe
Yield: 1
Ingredients: Milk 1% 1 cup; Taster's Choice Instant Decaffeinated Coffee (granuals) 1 tbsp; Vanilla Extract .125 tsp; Splenda 1 tsp; Designer Whey French Vanilla 1 serving

Number of Servings: 1

Ingredients

Milk, 1%, 1 cup Taster's Choice Instant, Decaffeinated Coffee (granuals), 1 tbspVanilla Extract, .125 tsp Splenda, 1 tspDesigner Whey French Vanilla, 1 serving

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user FLKAT777.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 208.1
Total Fat: 4.4 g
Cholesterol: 67.2 mg
Sodium: 174.4 mg
Total Carbs: 16.4 g
Dietary Fiber: 0.0 g
Protein: 26.4 g

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