Frozen Blueberry Tofu Smoothie

Name: Frozen Blueberry Tofu Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 Cups frozen blueberries; 1 slice soft silken tofu; 1 cup vanilla soymilk

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 Cups frozen blueberries1 slice soft silken tofu1 cup vanilla soymilk

Directions

Chop frozen blueberries in a food processor or blender until smooth. Add tofu & soymilk & blend until everything comes together. Add or decrease soymilk depending on thickness desired.

Number of Servings: 1

Recipe submitted by SparkPeople user MANDOSTRANGE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 308.6
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 116.6 mg
Total Carbs: 53.4 g
Dietary Fiber: 8.9 g
Protein: 12.0 g

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