Spicy Curried Ginger Pork

Name: Spicy Curried Ginger Pork Recipe
Yield: 6
Ingredients: - Saute all wet ingredients and veggies in an oiled skillet. Remove when onions are translucent. (*tip: add onions garlic and really hard veggies first; add mushrooms and soft veggies last); - Mix all dry ingredients in a bowl. Toss and coat pork with dry ingredients. Cook coated meat in oiled skillet.; - Combine sauteed mixture and pork. Add remaining dry ingredients and 2/3 c. plain whole yogurt. Mix and simmer.; - Pour over rice quinoa or some other cooked grain.; Optional - may add half a drained can of no-salt added tomatoes or 1 c. fresh tomato.

Number of Servings: 6

Ingredients

- Saute all wet ingredients and veggies in an oiled skillet. Remove when onions are translucent. (*tip: add onions, garlic and really hard veggies first; add mushrooms and soft veggies last)- Mix all dry ingredients in a bowl. Toss and coat pork with dry ingredients. Cook coated meat in oiled skillet.- Combine sauteed mixture and pork. Add remaining dry ingredients and 2/3 c. plain whole yogurt. Mix and simmer.- Pour over rice, quinoa, or some other cooked grain.Optional - may add half a drained can of no-salt added tomatoes or 1 c. fresh tomato.

Directions

Number of Servings: 6

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 288.5
Total Fat: 11.4 g
Cholesterol: 93.0 mg
Sodium: 284.0 mg
Total Carbs: 11.3 g
Dietary Fiber: 1.8 g
Protein: 34.1 g

More Recipes Like This

TIME380

CALS161

(1 ratings)

Pork Vindaloo

Submitted by:

CALORIES 160.8 FAT 8.4 PROTEIN 11.7 CARBS 10.4 FIBER 3

TIME495

CALS494

(1 ratings)

Spicy Beef Slow-Cooker Curry

Found here: http://allrecipes.com/Recipe/Spicy-Beef-Curry-Stew-for-the-Slow-Cooker/Detail.aspx Slightly edited to remove some calories / fat and be a little more convenient.Submitted by: TEMPESTE

CALORIES 493.7 FAT 15.3 PROTEIN 30.5 CARBS 55.8 FIBER 2.8

TIME70

CALS394

(2 ratings)

Saag Daal with Ground Lamb

Slight variation of Indian dish recipe found here on Spark.Submitted by: KINI08

CALORIES 394.4 FAT 22.3 PROTEIN 25.2 CARBS 24.7 FIBER 8.1

TIME90

CALS355

(4 ratings)

Lebanese Meat Pie/Pizza

Flatbreat (Man'ooshe) recipe from:
http://www.tasteofbeirut.com/2009/09/manooshe-zaatar-on-the-saj-or-bbq-grill/

These meat pies can also be made with ground Lamb instead of beef :)

Meat recipe from:
http://www.mamaslebanesekitchen.com/meats/lebanese-meat-pie-recipe-sfeeha-lahm-bi-ajeen/Submitted by: CD12513988

CALORIES 355.2 FAT 18.4 PROTEIN 13.4 CARBS 34.8 FIBER 3.1

TIME135

CALS175

(1 ratings)

Shami Kebab

Cooked beef mince and channa dal patties.Submitted by: CHANA55

CALORIES 174.7 FAT 11.7 PROTEIN 7.7 CARBS 7.3 FIBER 1.3

Member Reviews