Tortilla Peppers and Onion Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 whole wheat wrap, rubbed with olive oil + seasoning mixture (rosemary, basil, parsley, etc)about 1/4 c. tomato sauceabout 1/4 c. or less of shredded part-skim mozzarella cheesePeppers and onions diced and sauteed in pan
Prep wrap and veggies. Heat Pizza stone. Add sauce, veggies, then cheese, and broil in toaster oven for about 10 minutes or until desired crispiness.
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDALYNNE415.
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDALYNNE415.
Nutritional Info Amount Per Serving
- Calories: 348.3
- Total Fat: 25.4 g
- Cholesterol: 20.0 mg
- Sodium: 682.9 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 10.7 g
- Protein: 15.5 g
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