Colombian Empanada
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 medium tomato2 scallions0.25 cup of masaharina0.5 oz. of london broil1 large potatoe
yield 3 or more servings
Number of Servings: 3
Recipe submitted by SparkPeople user DIANAGOM.
Number of Servings: 3
Recipe submitted by SparkPeople user DIANAGOM.
Nutritional Info Amount Per Serving
- Calories: 127.8
- Total Fat: 3.8 g
- Cholesterol: 2.3 mg
- Sodium: 32.3 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 2.3 g
- Protein: 3.5 g
Member Reviews