Chicken and Veggie Soup

Name: Chicken and Veggie Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 4 Cups Fat-Free low sodium chicken broth; 2 boneless skinless chicken breasts cubed; 1 Cup chopped celery; 1 Cup chopped onion; 4-6 small turnips peeled and cubed; 1 Cup chopped carrots; 1 Can diced tomatoes; 1 medium zuchini chopped or sliced; 1 medium summer squash chopped or sliced

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 Cups Fat-Free, low sodium, chicken broth2 boneless skinless chicken breasts, cubed1 Cup chopped celery1 Cup chopped onion4-6 small turnips, peeled and cubed1 Cup chopped carrots1 Can diced tomatoes1 medium zuchini, chopped or sliced1 medium summer squash, chopped or sliced

Directions

Add everything except zuchini and squash to a stock pot and cook until turnips and carrots are tender. Add zuchini and squash and cook an additional 15 minutes. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user CMITCHELL9.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 117.2
Total Fat: 1.0 g
Cholesterol: 20.6 mg
Sodium: 646.1 mg
Total Carbs: 17.0 g
Dietary Fiber: 5.2 g
Protein: 11.8 g

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