Plain Ol Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 c unbleached all purpose flour1/2 c whole wheat flour1 tbsp baking powder2 tbsp sugar replacer (I used for Clabber Girl Sugar Replacer for Baking)1 egg2 tbsp applesauce1 c 2% milk
Combine the first three ingrdients in a small bowl. Combine the last three ingredients in a seperate medium bowl. Add dry bowl mix to wet bowl immediately before you plan to cook.
Cook in a non-stick skillet until batter is done.
Number of Servings: 8
Recipe submitted by SparkPeople user SUNBEAMJANEAL.
Cook in a non-stick skillet until batter is done.
Number of Servings: 8
Recipe submitted by SparkPeople user SUNBEAMJANEAL.
Nutritional Info Amount Per Serving
- Calories: 83.7
- Total Fat: 1.4 g
- Cholesterol: 29.0 mg
- Sodium: 203.3 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.2 g
- Protein: 3.5 g
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