Blueberry Balsamic Vinaigrette Dressing

Name: Blueberry Balsamic Vinaigrette Dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 cup fresh blueberries; 1/3 cup balsamic vinegar; 1 tbsp poppy seeds; 1/8 cup canola oil; 1/2 tbsp dehydrated onion flakes; 2 pkts of Splenda sweetener

(1)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 cup fresh blueberries1/3 cup balsamic vinegar1 tbsp poppy seeds1/8 cup canola oil1/2 tbsp dehydrated onion flakes2 pkts of Splenda sweetener

Directions

Place all ingredients in a blender and blend well. Serve 1/2 of this recipe immediately over MarketPlace Strawberry Spinach Salad.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNIFERCLEMENT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 109.4
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 10.3 mg
Total Carbs: 9.4 g
Dietary Fiber: 1.3 g
Protein: 0.7 g

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Member Reviews

SNARDEESNIFF
I like the idea of the fresh fruit. - 7/26/10
CAROLLESLIE
I would use apple sauce in the place of the oil. - 7/21/10
NKBEER
GREAT on Spinach, Pear, & Strawberry salad with Blue Cheese Crumbles!
I multiplied it by 4 before adding any sweetener. Took out 1/4 for my mom, then added Equal to the rest. We ALL LOVE it! Next time I might try substituting lemon juice for 1/2 the oil. - 9/20/09