Italian Chayote Squash
- Minutes to Cook:
- Number of Servings: 1
Ingredients
ingredients:Summer squash, 1 medium Red Ripe Tomatoes, 1 slice, thick/large (1/2" thick) Onions, raw, 1 tbsp chopped Basil, .33 tbsp Parmesan Cheese, grated, 1 tbsp Salt, .5 tsp *Italian Seasoning, 1 tsp Garlic powder, .25 tsp
Boil Squash until soft (about halfway cooked).
Mix all ingredients except Parmesan.
Bake 10-15 minutes at 400 degrees, or until onions are slightly browned.
Sprinkle Parmesan evenly, and bake for 2 minutes more.
Serves 1
Number of Servings: 1
Mix all ingredients except Parmesan.
Bake 10-15 minutes at 400 degrees, or until onions are slightly browned.
Sprinkle Parmesan evenly, and bake for 2 minutes more.
Serves 1
Number of Servings: 1
Nutritional Info Amount Per Serving
- Calories: 62.3
- Total Fat: 1.9 g
- Cholesterol: 3.9 mg
- Sodium: 683.3 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.9 g
- Protein: 4.8 g
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