Fettucini with chicken & mixed peppers
- Number of Servings: 4
Ingredients
1 tsp. olive oil2-3 chicken breasts1 each green, red, & yellow pepper1 onion2 cloves garlicpinch red pepper flakes3 tbsp basil (1/4 c. fresh)salt & pepper to taste1 28 oz can plum tomatofettucinni or other pasta
Heat oil and add onion , garlic and red pepper flakes.
cook 5-8 min.
Add chicken (bite size pieces) and brown on all sides.
Add peppers and cook for 5 min.
Add tomatoes,salt, pepper& basil
Bring to a boil and then simmer 5-8 min.
Serve over cooked pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user PBKREADER.
cook 5-8 min.
Add chicken (bite size pieces) and brown on all sides.
Add peppers and cook for 5 min.
Add tomatoes,salt, pepper& basil
Bring to a boil and then simmer 5-8 min.
Serve over cooked pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user PBKREADER.
Nutritional Info Amount Per Serving
- Calories: 365.0
- Total Fat: 6.5 g
- Cholesterol: 96.7 mg
- Sodium: 469.1 mg
- Total Carbs: 43.4 g
- Dietary Fiber: 3.8 g
- Protein: 35.0 g
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