(Imitation) Crab Salad on a bed of Salad Greens

Name: (Imitation) Crab Salad on a bed of Salad Greens Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: In a medium mixing bowl add the crab meat onion mayo sour cream parsley and lemon juice. Mix well and fold in the capers. you can also add 1/4 cup chopped celery and salt & pepper to taste. Remember that the celery salt and pepper are not in the nutritional information as I love the taste without.

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

In a medium mixing bowl, add the crab meat, onion, mayo, sour cream, parsley and lemon juice. Mix well and fold in the capers. you can also add 1/4 cup, chopped celery and salt & pepper to taste. Remember that the celery, salt and pepper are not in the nutritional information, as I love the taste without.

Directions

You may chill, but it is not necessary.

Divide the mixture in half and serve over 2 cups of your favorite salad greens. Or eat half and be sure to refrigerate the other half.

Number of Servings: 2

Recipe submitted by SparkPeople user AZSTEVE7.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 285.3
Total Fat: 4.7 g
Cholesterol: 42.5 mg
Sodium: 1,571.5 mg
Total Carbs: 39.2 g
Dietary Fiber: 1.7 g
Protein: 21.7 g

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