Grill Mates Garlic Herb & Wine Marinade Griled Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pkg of 4-5 Slice thin chicken breast by produe 1 packet Grill Mates® Garlic Herb & Wine Marinade 1/4 oil,1/4 water,1tsp vineger pam spray
mix ingredents for the Grill Mates® Garlic Herb & Wine Marinade with oil,water,vineger.
Marinade chicken for at least 30 mins in fridge. once done pull out and grill or pam a pan and pan sear them. only take a min or two on each side since they are soo thin.
Great quick for sandwich or salad or with mash.
Number of Servings: 4
Recipe submitted by SparkPeople user JTSPEEDY.
Marinade chicken for at least 30 mins in fridge. once done pull out and grill or pam a pan and pan sear them. only take a min or two on each side since they are soo thin.
Great quick for sandwich or salad or with mash.
Number of Servings: 4
Recipe submitted by SparkPeople user JTSPEEDY.
Nutritional Info Amount Per Serving
- Calories: 231.8
- Total Fat: 14.8 g
- Cholesterol: 62.5 mg
- Sodium: 1,112.8 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.0 g
- Protein: 21.3 g
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