Black Beans

Name: Black Beans Recipe
Yield: 4
Ingredients: Ingredients:; * Olive Oil 1 tbsp; * Carrots raw 1 medium; * Onions raw 1 medium (2-1/2 dia); * Beans black 1 cup; * **McCormick ground cumin 1 tbsp; * *Garlic Powder 4 tsp; * *cayenne pepper 1 tsp; * Salt 1 tbsp; * *Oregano dried 1 tsp; * *Basil dried 1 tsp; * *Swanson Certified Organic Vegetable Broth (1 serving = 1 cup) 4 cup

Number of Servings: 4

Ingredients

Ingredients: * Olive Oil, 1 tbsp * Carrots, raw, 1 medium * Onions, raw, 1 medium (2-1/2" dia) * Beans, black, 1 cup * **McCormick ground cumin, 1 tbsp * *Garlic Powder, 4 tsp * *cayenne pepper, 1 tsp * Salt, 1 tbsp * *Oregano, dried, 1 tsp * *Basil, dried, 1 tsp * *Swanson Certified Organic Vegetable Broth (1 serving = 1 cup), 4 cup

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user DREAMSOFSHOES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving