Banana Blueberry Smoothie

Name: Banana Blueberry Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: In a blender mix:; 1/2 cup of Stoneybrook Fat Free French Vanilla Yogurt; 1 cup skim milk; 1/4 cup blackberries; 1/4 cup blueberries; 1 medium banana; 2 scoops of Whey Protein Powder; 1 tablespoon of ground Flax Seeds (sold at Wallgreens); Blend all together into a frothy and delicious smoothie.; Enjoy!

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

In a blender, mix:1/2 cup of Stoneybrook Fat Free French Vanilla Yogurt1 cup skim milk1/4 cup blackberries1/4 cup blueberries1 medium banana2 scoops of Whey Protein Powder1 tablespoon of ground Flax Seeds (sold at Wallgreens)Blend all together into a frothy and delicious smoothie.Enjoy!

Directions

Place all ingredients into your blender, add a couple of ice cubes if you desire a colder drink and blend for one to two minutes. Delicious!

Number of Servings: 2

Recipe submitted by SparkPeople user SUSANDAVIDSON1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving