Light Croque Monsieur
- Number of Servings: 2
Ingredients
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user JUSTWRITE718.
Sara Lee Delightful Whole Wheat Bread (2 slices per serv), 2 servingBologna, beef, 2 slicesSalami, Beef, 4 slicesHormel Pillow Pak Sliced Turkey Pepperoni, 18 slicesSargento Reduced Fat Pepper Jack, 2 slicesEgg white, 3 servingEgg, fresh, 1 large Milk, 2%, .25 cupRed Ripe Tomatoes, 1 large wholeI Can't Believe It's Not Butter, Light Spread, 2 tbsp
Number of Servings: 2
Recipe submitted by SparkPeople user JUSTWRITE718.
Nutritional Info Amount Per Serving
- Calories: 541.6
- Total Fat: 34.4 g
- Cholesterol: 188.5 mg
- Sodium: 1,729.6 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 6.0 g
- Protein: 38.3 g