Blueberry Upside Down Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 T butter1 C whole wheat flour1/8 C brown sugar1 tsp. baking powder1/2 tsp. salt (omit if using salted butter)1 egg, beaten1/2 C milk1/2 tsp. cinnamon, to taste2 C blueberries
Preheat oven to 350 degrees.
In 8 inch pie pan, melt butter in oven
Meanwhile, mix together the flour, sugar, and baking powder. Add cinnamon, and milk and stir to combine.
When butter is melted, pour blueberries into the pie plate and spread out.
Then, sprinkle with additional cinnamon (if you so desire). Pour the pancake mix over the blueberries.
Bake at 350 for about 18 minutes until pancake springs back lightly when touched.
If you want, you can try to flip the pancake upside down before serving... otherwise, just cut and serve upside down.
Number of Servings: 6
Recipe submitted by SparkPeople user 2NDCHANCESTACY.
In 8 inch pie pan, melt butter in oven
Meanwhile, mix together the flour, sugar, and baking powder. Add cinnamon, and milk and stir to combine.
When butter is melted, pour blueberries into the pie plate and spread out.
Then, sprinkle with additional cinnamon (if you so desire). Pour the pancake mix over the blueberries.
Bake at 350 for about 18 minutes until pancake springs back lightly when touched.
If you want, you can try to flip the pancake upside down before serving... otherwise, just cut and serve upside down.
Number of Servings: 6
Recipe submitted by SparkPeople user 2NDCHANCESTACY.
Nutritional Info Amount Per Serving
- Calories: 187.5
- Total Fat: 3.6 g
- Cholesterol: 42.1 mg
- Sodium: 116.3 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 4.1 g
- Protein: 4.7 g
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