Tuna cucumber salad

Name: Tuna cucumber salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Tuna starkist chunk white albacore in water 2.5 serving; cucumber 1/2 cup diced; red onion 1 tbsp diced; extra vigin olive oil 1 tsbp

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Tuna, starkist chunk white albacore in water, 2.5 servingcucumber 1/2 cup dicedred onion, 1 tbsp dicedextra vigin olive oil, 1 tsbp

Directions

mince garlic, & mix all ingridients together

Number of Servings: 2

Recipe submitted by SparkPeople user HAPPYLADYNOW.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 124.9
Total Fat: 7.7 g
Cholesterol: 25.0 mg
Sodium: 194.9 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.3 g
Protein: 13.3 g

More Recipes Like This

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME15

CALS197

(114 ratings)

Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES 197.1 FAT 8.2 PROTEIN 28.4 CARBS 1 FIBER 0

TIME10

CALS185

(120 ratings)

Crunchy Oven Fried Tilapia

We don't like baked fish, but this tilapia recipe is delicious!Submitted by: JANA_N_TN

CALORIES 184.7 FAT 3.1 PROTEIN 27.9 CARBS 22.1 FIBER 10.9

TIME20

CALS157

(89 ratings)

Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES 157.1 FAT 6.5 PROTEIN 17.6 CARBS 7.4 FIBER 2

TIME25

CALS229

(111 ratings)

Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES 229.2 FAT 5.3 PROTEIN 42.5 CARBS 0.5 FIBER 0.1

Member Reviews