Chrisy's Mashed Sweet potatos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 sweet potato1/8 cup nonfat milk1 Tbs butter
cut sweet potato into cubes 1/4 in thick
boil until soft and drain water
add butter and milk and mash with hand masher or mixer
add salt and pepper to taste
Number of Servings: 2
Recipe submitted by SparkPeople user CHRISYHOFF.
boil until soft and drain water
add butter and milk and mash with hand masher or mixer
add salt and pepper to taste
Number of Servings: 2
Recipe submitted by SparkPeople user CHRISYHOFF.
Nutritional Info Amount Per Serving
- Calories: 124.6
- Total Fat: 6.0 g
- Cholesterol: 6.6 mg
- Sodium: 80.1 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.9 g
- Protein: 1.7 g
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