Almond-Rice Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup cooked short-grain brown rice1 ½ cups cooked or canned pinto beans, rinsed and drained if canned1 cup dry bread crumbs½ cup coarsely ground almonds¼ cup grated onion¼ cup grated carrots½ teaspoon paprika½ teaspoon salt1/8 teaspoon cayenne pepper2 tablespoons extra virgin olive oil
1. In a large bowl, combine the rice, beans, bread crumbs, almonds, onion, carrots, paprika, salt, and cayenne and stir until well blended. Or combine the ingredients in a food processor and process until blended. Shape the mixture into four ½-inch-thick patties.
2. Heat the oil in a large skillet over medium-high heat. Add the patties and cook for about 5 minutes per side, until golden brown. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user HOVERMOYER.
2. Heat the oil in a large skillet over medium-high heat. Add the patties and cook for about 5 minutes per side, until golden brown. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user HOVERMOYER.
Nutritional Info Amount Per Serving
- Calories: 340.1
- Total Fat: 14.7 g
- Cholesterol: 0.0 mg
- Sodium: 304.5 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 7.3 g
- Protein: 10.8 g
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