Spaghetti Pie

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  • Number of Servings: 4
Ingredients
3oz whole wheat spaghetti pasta (should make 2 cups cooked)1/2lb ground sirloin1/2cup broccoli puree1 lg egg white2 cloves garlic crushed2 cup tomato sauce1 cup 1% cottage cheese1/4 cup carrot puree1/2 tsp salt1/4 tsp pepper1 cup shredded American/Mozarella cheese
Directions
Makes 8 servings.

1. PREHEAT the oven to 350f coat a 9 inch pie plate with cooking spray

2. BRING a large pot of salted water to a boil add pasta and cook until al dente drain in colander.

3. IN a small bowl mix the ground turkey or sirloin with broccoli puree egg white parmesan and garlic.form the mixture into 1/2 inch balls

4. IN a large bowl stir the cooked pasta tomato sauce cottage cheese carrot puree and salt and pepper.spoon the mixture into the pie plate and smooth the top scatter meatballs on top and sprinkle with mozzarella bake uncovered until the center is firm and the cheese is bubbly 25 to 30 mins

Number of Servings: 4

Recipe submitted by SparkPeople user AMONTOYA22.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 432.9
  • Total Fat: 16.5 g
  • Cholesterol: 62.4 mg
  • Sodium: 1,862.2 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 39.5 g

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