Baked Chicken fingers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Shake and Bake Chicken Breast boneless and skinless
if chicken breast is whole, debone and skin, place between to pieces of plastic wrap and flatten to about 1/2 an inch thick. Cut into 1/2 inch pieces and coat with shake and bake. Cook in 400 degree toaster oven for 20 minutes. Makes 2 servings about 4 to 5 fingers each. Calories 74.9, Fat 0.7, sodium 98.4. carb 2.0 and Protein 13.9
Number of Servings: 2
Recipe submitted by SparkPeople user HUNESS1.
Number of Servings: 2
Recipe submitted by SparkPeople user HUNESS1.
Nutritional Info Amount Per Serving
- Calories: 74.9
- Total Fat: 0.7 g
- Cholesterol: 34.2 mg
- Sodium: 98.4 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.0 g
- Protein: 13.9 g
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