Ground beef and turkey taco salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Beef, turkey, black beans, lettuce, reduced fat /part skim mozzerella cheese, lowfat sour cream
this is calculated for just one person to increase simply increase your amounts used.
Brown turkey and hamburger meat together add drained black beans and taco seasoning simmer 15 minutes or so. Place 1 serving of tortilla chips on plate top with meat mix , cheese, lettuce and sour cream.
Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user BECKS150.
Brown turkey and hamburger meat together add drained black beans and taco seasoning simmer 15 minutes or so. Place 1 serving of tortilla chips on plate top with meat mix , cheese, lettuce and sour cream.
Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user BECKS150.
Nutritional Info Amount Per Serving
- Calories: 545.4
- Total Fat: 26.4 g
- Cholesterol: 95.0 mg
- Sodium: 638.0 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 9.5 g
- Protein: 35.3 g
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