Tiffany's Best Pancakes
- Number of Servings: 7
Ingredients
Directions
Whisk togethier in a bowl:1 cup fresh-ground whole wheat or spelt flour1 tsp aluminum-free baking powder1/2 tsp baking soda1/2 tsp saltIn a separate bowl mix together:1 cup raw milk1 cup plain yogurt2 eggs1 tbsp melted butter or cocunut oil
Mix wet and dry ingredients together, do not over mix. Let batter sit for about 10-20 minutes, it will rise and get really fluffy. Heat a cast iron skillet to medium heat. Melt a little butter for each pancake. Pour 1/4 cup of batter for each pancake. Top with maple syrup, raw honey or fresh fruit.
Makes 14 pancakes.
Number of Servings: 7
Recipe submitted by SparkPeople user REARUNS.
Makes 14 pancakes.
Number of Servings: 7
Recipe submitted by SparkPeople user REARUNS.
Nutritional Info Amount Per Serving
- Calories: 116.1
- Total Fat: 3.1 g
- Cholesterol: 31.1 mg
- Sodium: 365.0 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.1 g
- Protein: 7.2 g
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