Hurst's Cajun 15 Bean Soup - Vegan Style

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 bag Hurst's HamBeens Cajun 15 Bean Soup beans - 20 oz1-2 lbs of faux italian sausage (tofu)1 large onion, chopped1 15 oz can stewed or diced tomatoesJuice of 1 lemon1-2 cloves garlic, minced
Directions
Quickcook Method:
1. Place rinsed beans in pot with 3 qts water
2. Bring to rapid boil. Reduce heat, cover and boil 60-70 minutes, stirring occasionally.
3. Add sauteed ingredients. Simmer for 30-45 minutes. Salt and pepper to taste

Number of Servings: 8

Recipe submitted by SparkPeople user DADIGITIZER.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 401.3
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 651.6 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 23.0 g
  • Protein: 31.4 g

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