Quinoa Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients: * *Quinoa (cooked), 2 cup (remove) * *Lemon Juice, .25 cup (remove) * Olive Oil Extra Virgin tbsp, 2 tbsp (remove) * *Cumin - ground (1 tsp), 1 tsp (remove) * Cinnamon, ground, .33 tbsp (remove) * *Tumeric, 1 tsp (remove) * Scallions, raw, 4 small (3" long) (remove) * Cucumber (with peel), 1 cucumber (8-1/4") (remove) * *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove) * Celery, raw, 4 stalk, medium (7-1/2" - 8" long) (remove) * Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove) * Salt, 1 serving (remove) * Pepper, 1 serving (remove) * Garlic, 1 clove (remove)
Makes 4 servings.
1) Cook quinoa. Cool.
2) Chop all vegetables.
3) Add vegetables to quinoa.
Number of Servings: 4
Recipe submitted by SparkPeople user 2BASWAN.
1) Cook quinoa. Cool.
2) Chop all vegetables.
3) Add vegetables to quinoa.
Number of Servings: 4
Recipe submitted by SparkPeople user 2BASWAN.
Nutritional Info Amount Per Serving
- Calories: 212.7
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 41.1 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 5.6 g
- Protein: 5.7 g
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