Choco-nana-nut smoothie

Name: Choco-nana-nut smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1. 1/2 banana; 2. 1/2 cup Edy's Slow Churned Rich and Creamy Yogurt Blends; 3. 1/2 cup 1% milk; 4. 1 T. shelled walnuts

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1. 1/2 banana2. 1/2 cup Edy's Slow Churned Rich and Creamy Yogurt Blends3. 1/2 cup 1% milk4. 1 T. shelled walnuts

Directions

1.Place all ingredients inside of a blender and puree.
2. Once liquefied, pour into glass, and enjoy!

Makes one 12oz. drink.

Number of Servings: 1

Recipe submitted by SparkPeople user CAPRIANNACAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 260.6
Total Fat: 9.6 g
Cholesterol: 16.7 mg
Sodium: 94.6 mg
Total Carbs: 37.5 g
Dietary Fiber: 1.9 g
Protein: 9.4 g

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