Spicy Tomato and Butterbean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
235g Butter beans400g tinned tomatoes2 small onions4 cloves garlicdash wostershire sauce1 tsp oregano1 tsp basil1 tsp chilli flakeshalf red pepper4 medium mushroomsHalf medium courgettehalf a pint boiling water2 tsp red pesto
1.Fry off finely diced onions with crushed garlic
2. Add the choped up mushroom, pepper and courgette and fry for 5 minutes
3. Add the tin of tomatoes, the butterbeans and the boiling water and the rest of the ingredients
4. Bring to the boil for 5 or 6 minutes until piping hot and the butterbeans are cooked through.
Number of Servings: 4
Recipe submitted by SparkPeople user NATSNATS1.
2. Add the choped up mushroom, pepper and courgette and fry for 5 minutes
3. Add the tin of tomatoes, the butterbeans and the boiling water and the rest of the ingredients
4. Bring to the boil for 5 or 6 minutes until piping hot and the butterbeans are cooked through.
Number of Servings: 4
Recipe submitted by SparkPeople user NATSNATS1.
Nutritional Info Amount Per Serving
- Calories: 125.0
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 466.8 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 4.7 g
- Protein: 5.0 g
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