Chicken with tomatoe & potatoe wedges
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 chicken breast1/2 tin tomatoesdried chili1 small potato1tsp olive oildrieds herbs
makes 1 serving
Heat oven to 180°C
Put chicken breast into oven proof dish. Pour tomatoes over and add chili. Cover with aluminium foil
Heat oil in shallow baking tin.
Cut potato into wedges, add to heated oil, sprinkle with dried herbs.
Put chicken and potato into oven for 30 mins.
Number of Servings: 1
Recipe submitted by SparkPeople user ANN1201.
Heat oven to 180°C
Put chicken breast into oven proof dish. Pour tomatoes over and add chili. Cover with aluminium foil
Heat oil in shallow baking tin.
Cut potato into wedges, add to heated oil, sprinkle with dried herbs.
Put chicken and potato into oven for 30 mins.
Number of Servings: 1
Recipe submitted by SparkPeople user ANN1201.
Nutritional Info Amount Per Serving
- Calories: 442.6
- Total Fat: 16.2 g
- Cholesterol: 98.6 mg
- Sodium: 150.5 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 3.9 g
- Protein: 43.0 g