Chicken,Broccoli and bow tie pasta with parmesan

Name: Chicken,Broccoli and bow tie pasta with parmesan Recipe
Yield: 2
Ingredients: 7 oz. boneless skinless chicken breast cut into small pieces; 4oz cooked Barilla Plus bow tie pasta; 10oz frozen broccoli florets; I Can't Believe it's not Butter Spray about 25 sprays total; 4 tblsp. grated Parmesan Cheese; garlic powder salt pepper Italien Seasoning to taste

(1)

Number of Servings: 2

Ingredients

7 oz. boneless skinless chicken breast, cut into small pieces4oz cooked Barilla Plus bow tie pasta10oz frozen broccoli floretsI Can't Believe it's not Butter Spray about 25 sprays total4 tblsp. grated Parmesan Cheesegarlic powder, salt, pepper, Italien Seasoning to taste

Directions

Spray a skillet with about half the ICBINBS, add the chicken and saute until barely pink, add broccoli and cook for about five minutes. Add the seasonings, stir it all up add the pasta and the remaining sprays of ICBINBS, cook until golden. Top with Parmesan. Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user STUPKAFREIDA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 300.9
Total Fat: 4.7 g
Cholesterol: 65.4 mg
Sodium: 312.3 mg
Total Carbs: 8.0 g
Dietary Fiber: 4.3 g
Protein: 31.4 g

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Member Reviews

MUSICNUT
So tasty! - 6/28/21