Italian Chicken Soup

Name: Italian Chicken Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1.5 C Chicken (cooked); 1/4 C Brown rice; 1 Can 98% FF cream of chicken soup; 32 oz Canned chicken broth; 1/ C each chipped onions carrots and celery; 3 Cloves chopped garlic; 1 can small white beans- drained; 1 Cup chopped fresh spinach; 1 cup sliced fresh mushrooms; salt and pepper to taste; 1/8 tsp red pepper sage and fennel seed; 1/4 tsp of basil and oregano; 1/4 C parmesan cheese

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1.5 C Chicken (cooked)1/4 C Brown rice1 Can 98% FF cream of chicken soup32 oz Canned chicken broth1/ C each chipped onions, carrots and celery3 Cloves chopped garlic1 can small white beans- drained1 Cup chopped fresh spinach1 cup sliced fresh mushroomssalt and pepper to taste1/8 tsp red pepper, sage and fennel seed 1/4 tsp of basil and oregano1/4 C parmesan cheese

Directions

Heat olive oil and sautee celery, onion, garlic and carrots until almost tender, then add mushrooms and continue to sautee veggies until all are tender. Mix soup and 1 cup broth and set aside. Add 2 cups broth and heat to a low boil. Add rice, cover and simmer 10 min. Remove lid, add chicken soup/broth slurry and seasonings, adjusting to taste. Add beans and simmer for 15 min more. Add chopped spinach 5 minutes before serving. Serve in big bowls sprinkled with 1 Tablespoon parmesan cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user OKMARYB.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 334.0
Total Fat: 14.5 g
Cholesterol: 62.4 mg
Sodium: 1,842.4 mg
Total Carbs: 31.0 g
Dietary Fiber: 8.1 g
Protein: 23.4 g

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