Cowboy Caviar

Name: Cowboy Caviar Recipe
Yield: 10
Ingredients: 1 can shoepeg corn (11-12oz) or Sweet Corn; 1 can blackeye peas (rinse and drain); 1 avocado chopped; 2 roma tomatoes chopped (or as much as you want); 2/3 cup cilantro chopped; 2/3 cup green onion chopped; Dressing:; 1/4 cup olive oil; 1/4 cup red wine vinegar; 2 garlic cloves (or more to taste); 3/4 tsp. salt; 1/8 tsp. pepper; 1 tsp. cumin

(2)

Number of Servings: 10

Ingredients

1 can shoepeg corn (11-12oz) or Sweet Corn1 can blackeye peas (rinse and drain)1 avocado, chopped2 roma tomatoes, chopped (or as much as you want)2/3 cup cilantro, chopped2/3 cup green onion, choppedDressing:1/4 cup olive oil1/4 cup red wine vinegar2 garlic cloves (or more to taste)3/4 tsp. salt1/8 tsp. pepper1 tsp. cumin

Directions

Chop the ingredients. Blend the dressing and pour over ingredients. Serve with tortilla chips.

Number of Servings: 10

Recipe submitted by SparkPeople user KVARNLOV.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 122.4
Total Fat: 8.4 g
Cholesterol: 0.0 mg
Sodium: 716.1 mg
Total Carbs: 11.4 g
Dietary Fiber: 2.9 g
Protein: 2.7 g

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Member Reviews

JMCKIMMIE
Love this! However, I love cilantro... most people I know either love or hate it, and it is a bit pronounced in the dish. Love the name, also! Oh, I used garlic powder since I didn't have fresh on hand, but still it was delicious! - 8/21/09
DANAL915
I agree. It's a great dip substitute, but If you aren't a huge fan of cilantro, I would recomend 1/3 c or possibly less depending on your tastes. Other that that, I love this recipe!!! - 2/5/10