AntCof's Turkey Avocado Rollups

Name: AntCof''s Turkey Avocado Rollups Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 4 oz. Turkey Breast thinly sliced; 1/2 ripe avocado peeled pitted and sliced; 4 oz cantainer Dannon Light & Fix vanilla yogurt; 2 Tbsp. Breakstone Fat Free sour cream; 1/2 cup cucumber peeled and diced; 1/2 cup onion diced; 1/4 cup Kalamata olives pitted and diced; 2 tsp. capers; 4 lettuce leaves

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 4

Ingredients

4 oz. Turkey Breast, thinly sliced1/2 ripe avocado, peeled, pitted and sliced4 oz cantainer Dannon Light & Fix vanilla yogurt2 Tbsp. Breakstone Fat Free sour cream, 1/2 cup cucumber, peeled and diced1/2 cup onion, diced1/4 cup Kalamata olives, pitted and diced2 tsp. capers4 lettuce leaves

Directions

Mix cucumber, onion, olives & capers into yogurt and sour cream. Wash and dry 4 individual lettuce leaves and lay them flat. Add sliced turkey and spread a thin layer of yogurt and sour cream mixture on turkey. Top with avocado slices. Roll up. Serve immediately, or wrap in plastic wrap and refrigerate. Makes 4 lunch size portions - paired with soup makes a great lunch.

Serves 4 -individual portions

Number of Servings: 4

Recipe submitted by SparkPeople user ANTCOF.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 135.7
Total Fat: 4.5 g
Cholesterol: 14.2 mg
Sodium: 357.1 mg
Total Carbs: 12.1 g
Dietary Fiber: 2.3 g
Protein: 12.1 g

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